Beyond the Mirror: Coaching Fitness Without Body Obsession

"In fitness settings, body dysmorphia often looks like discipline." A client who insists on extra conditioning, constant physique check-ins, rigid food control, or "fixing" one body part can look motivated and compliant. Without a clinically informed lens, a coach can accidentally reinforce a disorder while believing

Beyond the Mirror: Coaching Fitness Without Body Obsession digital guide cover

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