Strength Reclaimed Workbook: Progressive Training for Women Over 40

"What if your forties aren't decline—but the decade you finally build the body you always wanted?" Your forties aren't a countdown—they're your comeback. This isn't a book about slowing down. It's about the athlete you're finally ready to become. Whether you spent your twenties and thirties chasing other dreams or se

$14.00 USD — In stock