The Long-Haul Trucker's Guide to Highway Health

"If a plan doesn't fit in a cab, survive a reset and work on a rough week, it's not a real plan for this job." Night driving, truck stop food, odd meal timing and limited storage add up to weight gain, heartburn, energy crashes and foggy shifts. Most health advice assumes a daytime schedule and a full kitchen. This gu

$19.00 USD — In stock